Scientifically known as Boerhavia diffusa, is a perennial flowering herb that belongs to the Nyctaginaceae family.

What is Punarnava?

Punarnava as a decoction, powder, or juice to treat edema, urinary tract infections, and improve liver function.

Benefits of Punarnava

This property may be beneficial in promoting the elimination of waste products and excess fluids from the body, thus easing the workload on the kidneys.

Natural Diuretic

It has shown hepatoprotective properties, safeguarding the liver from damage caused by toxins and promoting its regenerative abilities.

Liver Health

It exhibits antimicrobial properties that can combat bacteria responsible for urinary tract infections. It may help alleviate UTI symptoms and prevent recurrent infections.

Urinary Tract Infections

Bioactive compounds that possess potent anti-inflammatory effects, making it beneficial for managing inflammatory conditions like arthritis, gout, and skin disorders.

Anti-Inflammatory Effects

It help maintain cardiovascular health by regulating blood pressure and cholesterol levels. It may reduce the risk of heart disease and improve heart function.

Cardiovascular Support

It is used to improve digestion and relieve digestive disorders like constipation and indigestion. Its carminative properties may ease gastrointestinal discomfort.

Digestive Health

The herb combat oxidative stress and neutralize free radicals, thereby protecting the body from cellular damage and reducing the risk of chronic diseases.

Antioxidant Activity

Regular consumption of it may strengthen the immune system, helping the body fight off infections and illnesses more effectively.

Immune Booster

Preliminary research indicates that it may assist in managing blood sugar levels and improve insulin sensitivity, making it a potential adjunct in diabetes management.

Diabetes Management

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