Health Benefits of Gambhari (Gmelina arborea)

What is Gambhari? Gmelina arborea , belongs to the family Verbenaceae . Its roots and fruits house an array of valuable constituents, including alkaloids, flavonoids, and glycosides.

[{"selector":"#anim-def76e1c-a0bf-47d2-a47c-6b3b9c603273 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.25475832279066%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Health Benefits of Gambhari The fruits, enriched with vitamins and minerals, offer therapeutic potential. The plant has large heart-shaped leaves, yellow flowers, and fruit capsules.

[{"selector":"#anim-3aec5076-574c-4c90-b11c-a3030fbdea30 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Digestive Support They aid in alleviating gastrointestinal discomfort, soothing indigestion, and helping with issues like bloating and gas.

[{"selector":"#anim-c0d96b93-3690-44e5-90f8-bdd8bd902d1e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.18749982933859%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Anti-Inflammatory flavonoids and glycosides, contribute to its anti-inflammatory effects. These properties make it valuable for reducing inflammation and managing associated discomfort.

[{"selector":"#anim-e9e441d4-e719-4956-99d2-d1c973cc54d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.12499982933859%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Its antioxidants aid in strengthening the body's defense mechanisms and promoting overall well-being. Immunomodulatory Support

[{"selector":"#anim-4a77399c-d767-4fd8-b290-9b5323fac3f3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] It is known to ease respiratory discomfort, support clear breathing, and provide relief from conditions such as congestion and cough. Respiratory Support

[{"selector":"#anim-ac6429c7-e7fc-42bd-9e21-9a13e47f022b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(39.51825616719827%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Gambhari oil , derived from the seeds of Gmelina arborea , has been recognized in Ayurveda for its potential benefits in promoting breast health. Breast Health

[{"selector":"#anim-40a70bef-a592-4609-834f-5620e8d42cc8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(56.415629489946994%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] The pungent and heating qualities of Gmelina arborea contribute to enhanced circulation within the body. Circulation Improvement

[{"selector":"#anim-c4c70947-d8ae-42f8-a675-641983aa6289 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.200585555587146%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Want to know more Want to know more There is a dedicated article on this topic, If you wants to know more aboit it, go check the full blog on anantamayurveda.com Learn more