How to Use Agnimantha (Clerodendrum phlomidis)

What is Agnimantha? Agnimantha scientifically known as Clerodendrum phlomidis and belonging to the Verbenaceae family. It's leaves and roots hold a treasure trove of health benefits

[{"selector":"#anim-47ca317e-b83d-440c-bb23-1cd2ac1c1ac4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(19.95607603874966%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] How to Use Agnimantha To make the most of Agnimantha's therapeutic potential, here are some effective ways to incorporate it into your wellness routine:

[{"selector":"#anim-0a44a0e1-061b-49a9-ad73-ffe7d2abd0ac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.18749982933859%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Decoction Boil Agnimantha leaves or roots in water until the water reduces to half its original volume. Strain the liquid and consume it warm.

[{"selector":"#anim-a76f14bd-ae08-4e06-9b40-c549505082dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(5.4465592012679656%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Infusion For a milder infusion, steep Agnimantha leaves in hot water for 10 minutes. This method retains the herb's attributes and can be sipped throughout the day as a soothing and revitalizing tea.

[{"selector":"#anim-d29c828c-2b81-4b8d-a2a1-9fc20f43bebf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.624999936792078%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Mix the powder with honey or warm water to create a paste. This paste can be consumed for its digestive benefits or applied topically to soothe joints and muscles. Powder

[{"selector":"#anim-a49d7115-5b98-4edb-a8fd-847208fe9783 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.312499829338602%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] For convenient consumption, it is available in capsule or tablet forms. Follow the recommended dosage as per the guidance of an Ayurvedic practitioner. Capsules or Tablets

[{"selector":"#anim-ed659df8-6011-4eff-8809-0fe959801d57 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(23.124999829338584%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] It's anti-inflammatory and analgesic properties make it suitable for external applications. Mixing powder with an oil can promotes joint and muscle comfort. External Applications

[{"selector":"#anim-86ecb5ef-6d0c-479c-a08e-1d85d8f2e746 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(5.549048220301634%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] While Agnimantha offers a multitude of health benefits, it's essential to exercise caution: Dosage : Always adhere to recommended dosages to prevent any adverse effects. Safety and Precautions

[{"selector":"#anim-5382763d-337b-4b64-9469-89d9873f6744 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(19.604685116348488%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Want to know more Want to know more There is a dedicated article on this topic, If you wants to know more aboit it, go check the full blog on anantamayurveda.com Learn more