What is Amaltas
"Golden Shower Tree." The tree's botanical name, Cassia fistula, originates from its use as a natural laxative.
How to Use Amaltas(Cassia fistula)
Golden Shower Tree, offers versatile applications for various health benefits. Here's a detailed breakdown of how to utilize its different forms:
Decoction
To aid digestion and alleviate constipation, prepare a decoction by boiling a small piece of Amaltas bark in water. Let it simmer for 10-15 minutes, strain the liquid, and consume it
Supplements
For those seeking the health benefits of Amaltas without the preparation process, standardized Amaltas extracts are available in supplement form.
For itching, rashes, or minor wounds, create a paste from Amaltas leaves or flowers. Crush the leaves or flowers and mix them with a small amount of water to form a soothing paste.
Topical Paste
If using Amaltas supplements, follow the recommended dosage provided by the manufacturer or your healthcare provider.
Dosage
Before incorporating Amaltas into your routine, especially in supplement form, consult a healthcare professional.
Consultation
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