How to Use Ghritkumari (Aloe Vera)

What is Ghritkumari? Ghritkumari (Aloe vera ) belongs to the Asphodelaceae family. A distinctive appearance with its fleshy leaves that hold a gel-like substance known for its myriad health benefits.

[{"selector":"#anim-49195268-1181-442c-ba16-582f97270533 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(47.18887252484044%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] How to Use Ghritkumari (Aloe Vera) Its versatile qualities offer a multitude of ways to incorporate it into daily routines for optimal well-being.

[{"selector":"#anim-d87f9f29-6249-4992-b6fb-1d60353a5d0e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(55.27086374006738%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Aloe Vera Gel External Application: Extract the gel from Aloe vera leaves and apply it topically on the skin. For minor burns, cuts, rashes, or acne, gently massage the gel onto the affected area.

[{"selector":"#anim-e90c2d3f-b54a-4462-80ad-0ca5362eba25 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(52.10834543845685%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Aloe Vera Juice Internal Consumption: Start with a small amount and gradually increase. Consume it on an empty stomach for digestive support, detoxification, and immunity enhancement.

[{"selector":"#anim-bb452c17-a941-46a1-a062-06327c9de0dc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Combine Aloe vera gel with carrier oils like coconut or sesame oil. Massage these oils onto the body to nourish the skin, promote circulation, and relax the muscles. Aloe Vera Infused Oils

[{"selector":"#anim-6ce13617-2e7c-4ef4-871e-c5d83a696fc5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(33.30893108999417%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Mix it with honey, turmeric, or yogurt to create homemade face masks. Apply these masks for a refreshing skincare ritual that cleanses, exfoliates, and nourishes the skin. Face Masks

[{"selector":"#anim-f578260c-3c7a-4871-ba7c-2ac2adbb53e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Capsules and Tablets: Opt for Aloe vera supplements in capsule or tablet form for convenient consumption. Supplements

[{"selector":"#anim-3753bcf2-0aa7-4e63-879a-e640dccba258 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(41.2499998293386%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Scalp and Hair Health: Create hair masks by blending Aloe vera gel with natural ingredients like amla powder, hibiscus, or coconut milk. Hair Care

[{"selector":"#anim-0ed04997-2960-41ee-9589-2033a3aa8423 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(49.82430444284921%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Want to know more Want to know more There is a dedicated article on this topic, If you wants to know more aboit it, go check the full blog on anantamayurveda.com Learn more