How to Use Punarnava for Kidney Stone

Scientifically known as Boerhavia diffusa , is a perennial flowering herb that belongs to the Nyctaginaceae family. What is Punarnava?

[{"selector":"#anim-0baa503c-59de-493d-8dee-30f002742d14 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(38.75549038721232%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Its diuretic properties help in flushing out toxins from the body, promoting healthy kidney function, and reducing water retention. How to Use Punarnava for Kidney Stone

[{"selector":"#anim-29097040-bb70-4713-9c82-8dc9219e1a1f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.187408395997096%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] The dried roots or leaves can be ground into a fine powder. Consume half a teaspoon of powder with warm water or honey daily to enjoy its benefits. Punarnava Powder

[{"selector":"#anim-8f087fa2-1b8a-430c-ba71-956e09b72b5f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.49999982933859%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Supplements in the form of capsules or tablets are available in the market. Follow the recommended dosage on the product label or consult an Ayurvedic practitioner. Capsules or Tablets

[{"selector":"#anim-a6e91ce9-0051-4775-aa57-6804bb61a595 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(43.74999965867719%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Prepare a decoction by boiling roots in water. Strain the liquid and consume it to harness its medicinal properties. Decoction

[{"selector":"#anim-28b15ce9-4a9e-457f-8dcb-28e2ac87dd91 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(43.74999965867719%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Crush fresh leaves and extract the juice. Mix it with water or other juices to consume regularly. Juice

[{"selector":"#anim-2970342d-f7e6-4226-acb6-b3985b1ee406 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.624999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] for standardized formulations, the recommended dosage can typically range from 250mg to 500mg, taken one to two times per day with water or as directed by a Ayurveda professional. Punarnava dosage

[{"selector":"#anim-4d7a12b7-f618-44d2-9560-ecdce22d6012 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(24.69985349116547%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Want to know more Want to know more There is a dedicated article on this topic, If you wants to know more aboit it, go check the full blog on anantamayurveda.com Learn more