How to Use Sahjan (Drumstick)

What is Sahjan Sahjan, scientifically known as Moringa oleifera , is a tropical tree native to parts of Africa and Asia.

[{"selector":"#anim-13cf95c0-0f6f-4ad1-836d-036aa34ff047 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(33.66032201239534%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] How to Use Sahjan Incorporating Sahjan into your daily routine is easy. You can enjoy its benefits through various forms:

[{"selector":"#anim-cef7a54f-5d53-4247-b582-1e0b0f77e2d5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(40.512444999218175%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Sahjan Powder Mix a teaspoon of powder with honey or warm water and consume it in the morning to support digestion.

[{"selector":"#anim-e4ad3a73-5193-4670-b56c-4fbd6c377931 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(68.301610451634%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Sahjan Leaf Extract Use the extract as a face pack to rejuvenate and revitalize your skin. Mix with other natural ingredients like yogurt or honey for added benefits.

[{"selector":"#anim-08dbccd5-6bda-4dcb-b7ee-641e38187527 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(26.28111264197074%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Warm the oil slightly and massage it into joints to alleviate discomfort and promote flexibility. Sahjan Oil Infusion

[{"selector":"#anim-7e59ef1e-6d4d-4f84-a81a-615413d3e36c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(39.41251821265672%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Triphala, a blend of three fruits, can be combined with Sahjan powder to create a powerful digestive tonic. Triphala and Sahjan

[{"selector":"#anim-927e986c-fe8c-434a-b57f-c265b9d71dde [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(37.877013081209405%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] The adaptogenic properties of Ashwagandha, when combined with Sahjan, can enhance overall vitality and stress management. Ashwagandha and Sahjan

[{"selector":"#anim-a69f89f8-64f2-4043-8426-a9bf4c20a59f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(41.390922305221125%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Add the boiled pods and tamarind extract to the pan. Mix in rasam powder and salt, and let the mixture simmer. Sahjan Rasam

[{"selector":"#anim-393cf90f-b1f6-4c63-8795-054d1a7d6a7a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.402635335967823%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Want to know more Want to know more There is a dedicated article on this topic, If you wants to know more aboit it, go check the full blog on anantamayurveda.com Learn more