Shankhpushpi
Convolvulus pluricaulis, widely found in India. Two Sanskrit words: "Shankha" (conch shell) and "Pushpi" (flower), beautifully describing its delicate, conch-shaped blossoms.
How to Use Shankhpushpi
It can be consumed in various forms, such as powder, capsules, and herbal teas.
Shankhpushpi Powder with Honey
This mixture can be consumed on an empty stomach in the morning or before bedtime to support cognitive function and promote relaxation.
Shankhpushpi Capsules
Recommended dosage is 1 to 2 capsules (500mg of Shankhpushpi powder) twice a day, preferably after meals. However, it is essential to consult a qualified Ayurveda practitioner.
Generally, a tablespoon of Shankhpushpi syrup twice a day is recommended for adults.
Shankhpushpi Herbal Syrup
Ayurvedic herbal jam that contains Shankhpushpi along with numerous other beneficial herbs. It is a rejuvenating tonic that supports immunity and overall vitality.
Chyawanprash
Brahmi Ghrita
Ghee-based preparation that incorporates Shankhpushpi and Brahmi (another herb renowned for its brain-boosting properties). It is used to promote mental clarity and cognitive health.
Shankhpushpi tea
People know it for its calming properties and its potential to enhance cognitive function. This soothing elixir offers a delightful way to experience the benefits.
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