Preparing boiled neem leaves water is a simple and effective process that allows you to harness the beneficial properties of neem leaves. let's learn how to prepare it:
How to Prepare Neem Water
Take a handful of fresh neem leaves and wash them thoroughly to remove any dirt or impurities. Always wash the neem leaves thoroughly to get rid of any residues and pesticides.
Step - 1
In a pot, bring about two cups of water to boil. You can adjust the quantity of water depending on how much neem water you want to prepare.
Step - 2
Add the washed neem leaves to the boiling water. The leaves will release their nutrients into the water as it simmers.
Step - 3
Let the mixture simmer for 5-10 minutes on low to medium heat. This simmering process allows the nutrients from the neem leaves to infuse into the water.
Step - 4
After simmering, turn off the heat and let the boiled neem leaves water cool down. This will also help the water absorb more of the beneficial compounds from the neem leaves.
Step - 5
Once the water has cooled, strain it into a container to remove the neem leaves and any solid particles.
Step - 6
Your boiled neem leaves water is now ready for consumption. You can drink it as is, or you may add a little honey or lemon juice to enhance the taste, as neem water can be quite bitter.
Step - 7
It's best to use fresh neem leaves for maximum potency. If fresh leaves are not available, you can use dried neem leaves
Tip - 1
The water may have a bitter taste due to the natural compounds present in neem leaves. If the taste is too strong for you, you can dilute the neem water with more plain water or add honey.
Tip - 2
There is a dedicated article on this topic, If you wants to know more aboit it, go check the full blog on anantamayurveda.com
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