What is Shankhpushpi Tea?
Shankhpushpi tea is an herbal infusion made from the powdered form or dried leaves of the Shankhpushpi herb (Convolvulus pluricaulis).
Preparing Shankhpushpi Tea
Making Shankhpushpi tea is a straightforward process that requires only a few simple steps:
Ingredients
– 1 teaspoon of Shankhpushpi powder or dried Shankhpushpi leaves – 1 cup of water – 1 teaspoon of organic sugar (optional, for sweetness)
Preparation
1. Bring a cup of water to a boil in a saucepan. 2. Add the Shankhpushpi powder or dried leaves to the boiling water.
3. Reduce the heat to low and let the mixture simmer for about 5 minutes. This allows the water to absorb the beneficial compounds from the herb.
Preparation
4. After simmering, remove the saucepan from the heat and let the tea steep for an additional 2-3 minutes. 5. If desired, add a teaspoon of organic sugar to sweeten the tea naturally.
Preparation
Straining and Serving
Pour the tea through a fine mesh. This step removes any remaining herbal particles, leaving you with a smooth and aromatic tea. Your Shankhpushpi tea is now ready to be savored.
Want to know more
There is a dedicated article on this topic, If you wants to know more aboit it, go check the full blog on anantamayurveda.com